How taking care of yourself can start with doing the tiniest of things* And how you are entitled to care. About others. About yourself. * Getting some fresh air, your eyes closed, some time with a friend or a book. Perhaps.
How taking care of yourself
can start with doing the tiniest of things*
And how you are entitled to care.
About others. About yourself.
* Getting some fresh air, your eyes closed, some time with a friend or a book. Perhaps.
Marlies Verdoodt
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It has taken me some time.
But now I’m starting to get.
That I am who I am and the world is the world.
That some friction is fine.
My silence clashing with the roaring world.
Listen. Can you hear? My heart. It’s beating.
Come sit with yourself,
just for a moment.
Put an arm around your waist,
your head on a shoulder.
Be kind to yourself,
as you would to others.
Just for a moment,
come sit with yourself.